What the 2026 COLA actually does to your check
The headline was 2.8%. What lands in the bank is smaller, because the Medicare Part B premium went up in the same January. Type your amount and see both numbers, with every figure traced to the government publication that produced it.
General information, not financial, tax, legal or benefits advice. Figures show what published rates and formulas produce for the amounts you enter; your actual payment depends on your earnings record, claim age, withholding and Medicare status. COLA Ledger is not affiliated with or endorsed by the Social Security Administration, the Bureau of Labor Statistics, CMS or any U.S. government agency. Confirm your figures with SSA or your my Social Security account.
- Gross after the COLA
- $2,056+$56 a month
- Part B premium
- $202.90was $185.00
- What actually lands
- $1,853+$38 a month
- Effective net raise
- 2.09%headline COLA 2.8%
The Part B increase consumed 31.96% of the raise. Over a year the gross rises by $672 and the net by $456.
See the full ledger page for a $2,000 monthly benefit — the nearest rung on the published benefit ladder.
The number this site exists for
On a $2,000 monthly benefit, the 2.8% adjustment adds +$56 of gross. The Part B premium rose +$18 over the same turn of the year and comes straight out of the payment. The raise that actually landed was +$38 — an effective 2.09% against a headline 2.8%. The premium increase took 31.96% of it.
- Headline adjustment
- 2.8%for 2026
- Net raise on $2,000
- 2.09%after Part B
- Taken by the premium
- 31.96%of the raise
- Part B premium
- $202.90was $185.00
The same calculation run across every benefit amount — the share is not a fixed haircut, and it moves a long way across the ladder.
The 2027 adjustment
Projection — not an announced figure
Projection based on 0 of 3 third-quarter 2026 CPI-W months. September 2026 CPI-W — the month that determines the COLA — is released 08:30 ET Wednesday 14 October 2026.
0 of the 3 third-quarter 2026 months that decide it are published. If CPI-W simply holds at its last published level through September, the adjustment would be 3.1%. Two other stated assumptions give 3.7% and 3.9%.
The full projection, with each assumption spelled out and updated within hours of every CPI release.
The 2026 numbers, in one table
| Figure | 2025 | 2026 |
|---|---|---|
| Cost-of-living adjustment | 2.5% | 2.8% |
| Average retired-worker benefit | $2,015 | $2,071 |
| Medicare Part B standard premium | $185.00 | $202.90 |
| Maximum benefit at full retirement age | — | $4,152 |
| Maximum taxable earnings | $176,100 | $184,500 |
| SSI federal rate, individual | $967 | $994 |
| Earnings test, under FRA | $23,400 | $24,480 |
Popular amounts
Each of these is a full ledger page: gross, net, annual figures, where the amount sits in the retired-worker distribution, and whether the hold-harmless cap binds.
- $1,000/mo$825 lands
- $1,200/mo$1,030 lands
- $1,500/mo$1,339 lands
- $1,800/mo$1,647 lands
- $2,000/mo$1,853 lands
- $2,500/mo$2,367 lands
- $3,000/mo$2,881 lands
- $3,500/mo$3,395 lands
All 46 amounts on the ladder — the rungs follow SSA’s own $100 publication bands, not a page count.
Recent adjustments
| Year | Adjustment | On a $2,000 benefit |
|---|---|---|
| 2026 | 2.8% | +$56 |
| 2025 | 2.5% | +$50 |
| 2024 | 3.2% | +$64 |
| 2023 | 8.7% | +$174 |
| 2022 | 5.9% | +$118 |
| 2021 | 1.3% | +$26 |
Every adjustment since 1975, recomputed from the raw index — 51 of them, each with the six monthly CPI-W readings that produced it.
Start here
- The COLA calculator
Any monthly benefit amount through the 2.8% adjustment, with the ladder of published amounts alongside.
- The Medicare offset calculator
What the Part B premium and any income-related adjustment do to the payment.
- The 2027 projection
A scenario band derived from published CPI-W months, never a forecast.
- IRMAA brackets
Every year whose bracket table could be read from a primary source, and why some cannot.
- Full retirement age
By birth year, with the adjustment history that cohort has actually seen.
- How this site works
Every source, every gate, and every figure we cannot reproduce — stated rather than hidden.
What this site is not
It covers rates, history and arithmetic. It does not tell you when to claim, whether to file at 62 or 70, or which Medicare plan to buy — those depend on facts about you that no calculator has, and they are outside the scope of this site permanently. The editorial policy says so in writing.
Sources and freshness
- SSA Office of the Chief Actuary — Cost-of-Living Adjustments — verified 10 August 2026
- Federal Register — Medicare Program; Medicare Part B Monthly Actuarial Rates, Premium Rates, and Annual Deductible Beginning January 1, 2026 — verified 10 August 2026
- SSA — 2026 COLA fact sheet — verified 10 August 2026
- U.S. Bureau of Labor Statistics — CPI-W (CWUR0000SA0), all items, U.S. city average, not seasonally adjusted — verified 10 August 2026
Figures effective January 2026. Page figures last verified against the sources above on 10 August 2026. BLS data retrieved 10 August 2026. BLS.gov cannot vouch for data or analyses derived from these data after retrieval. Corrections: the correction log · support@inventum.com.au